英语比赛演讲稿第1篇Longlongago,inalandfaraway,therelivedabeautifulyounggirl.Shewasverysad.Becausehermotherhad下面是小编为大家整理的英语比赛演讲稿热门,供大家参考。
英语比赛演讲稿 第1篇
Long long ago, in a land far away, there lived a beautiful young girl.
She was very sad. Because her mother had died and her father had married again. His new wife had two ugly daughters, Esmerelda and Griselda
Soon after, her father also died and life immediately（立即） changed for the girl．
"You will be our servant（仆人）, "said her stepmother（继母）. "You will do everything we say."
"You must sleep in the kitchens." said the stepsisters．
There she had to do hard work from morning until evening, get up before daybreak（黎明）, carry water, make the fires, cook, and wash. Besides（除了） this, the sisters did everything imaginable（可以想象） to hurt her. They made fun of her. In the evening when she had worked herself weary（厌倦）, there was no bed for her. Instead she had to sleep by the hearth in the ashes（灰）. And because she always looked dusty（尘土飞扬） and dirty, they called her Cinderella.
"There are cinders（煤渣） all over your clothes!" exclaimed（喊叫） the stepmother. " Cinderella. Thats your new name. Clear these things away, Cinderella."
"Cinderella! Cinderella!" Esmerelda and Griselda said. "Oh, how clever you are, Mama!"
One day, an invitation（邀请） arrived from the palace.
"Girls, listen to this," said the stepmother. Cinderella was serving（准备） the breakfast. She listened as her stepmother read the invitation.
"The King is having a ball," she said excitedly（兴奋）. "He is looking for a wife for the Prince! Oh, my dears, this is wonderful. He will probably choose one of you, but it will be such a hard choice to make.
"Am I invited too, stepmother?" asked Cinderella.
"You! Certainly（当然） not!" exclaimed（惊呼） her stepmother. "The thought of such a thing. A scruffy servant（破旧的仆人） going to a ball, when only beautiful ladies are invited!"
"Hah! Hah!" laughed the stepsisters. "Beautiful! That doesnt include you, Cinderella!"
"You may help my two lovely girls to get ready," said her stepmother.
"Oh," said Cinderella
"We shall all have new dresses, girls, and we shall go shopping today. Clear away these things, Cinderella."
Oh, I wish I could go to the ball, thought（认为） Cinderella.
The day of the ball arrived and the whole day was spent preparing Esmerelda and Griselda. Cinderella did her best to make the sisters look pretty, but it was an impossible task.
Finally, the coach arrived to collect the girls and their mother.
Cinderella was very tired and she wandered back to the kitchens.
"Oh, I did so want to go," she sighed（叹气） as she sat down by the fire.
"Whats to stop you?" asked a voice（声音）.
"Whos that?" asked Cinderella, looking around.
"Im here by the door." A strange woman walked up to Cinderella. "I heard you the other day, wishing you could go to the ball. Well, the ball is this evening, and youre going."
"But how?" asked Cinderella. "What can you do?"
"Anything I want to," said the woman. "Im your fairy（仙女） godmother, and Im here to send you to the ball.
She sat down.
"Come now," she said. "Dry those tears（擦干眼泪）. We have work to do. I need a large pumpkin（南瓜）, two mice（老鼠） and a frog. Can you find these?"
"Yes," said Cinderella, mystified（迷惑） by the request（请求）.
"Off you go, then."
When Cinderella found all the things, her fairy godmother took them all outside.
"Now for the magic," she said. She waved（挥舞） her hands and the air began to twinkle（闪烁） and sparkle（闪光）. The pumpkin began to grow and change, until standing there was a coach.
The mice changed into two fine footmen（步兵）, the frog into the driver, and the rats（老鼠） into two beautiful horses to pull the coach.
Cinderella clapped（拍） her hands. "Its beautiful!" she cried.
"In you get," said her fairy godmother.
"But I cant go like this," said Cinderella.
"Like what?" asked the fairy godmother. "You look lovely to me."
Cinderella looked at herself. While the magic had been working on the pumpkin, it had also been working on her. Instead of her ragged（破烂） dress she wore a beautiful ball gown（晚礼服）, with glass slippers（玻璃鞋） on her feet.
"Oh, fairy godmother," said Cinderella. "Its lovely. How can I thank you?"
"By going to the ball," said the fairy godmother. "Off you go, but remember, the magic stops working at midnight（午夜）. Everything will change back then. Now go and enjoy yourself."
"Good-bye, fairy godmother," called Cinderella, as the coach swept off.
Cinderella arrived at the palace（皇宫） and walked into the ballroom. Everyone stopped and stared（看着）.
"Who is she?" people asked, including her stepmother and stepsisters.
The Prince saw her, and had eyes for no one else for the rest of the evening. Cinderella danced only with the Prince（王子）, and as the evening passed, he fell in love with her.
A clock chiming（报时） reminded Cinderella of her fairy godmothers warning（警告）. It must be eleven oclock, she thought（告知）, but she asked the Prince. "What time is it?"
"Almost midnight," he answered.
"Oh, no!" cried Cinderella. "I must go!"
"You cant. Not now," said the Prince.
"I must." And Cinderella swept out of the room, and ran out of the palace. As she ran, the clock finished chiming. Cinderellas clothes changed back into rags（破布）, and the coach and horses were nowhere to be seen.
The Prince tried to follow, but he couldnt catch up. When he reached（走到） the door, all he found was one glass slipper. He ran to the main door.
"Was a beautiful girl just driven（赶） out of here?" he asked the guard（士兵）.
"No, your Highness. Ive only seen a scruffy servant（邋遢的仆人） girl," the guard answered.
"Ive lost her," said the Prince, and he returned sadly to the palace.
The next morning, Cinderellas stepmother and stepsisters were talking about the ball.
The Prince meanwhile（同时） decided to look for the mysterious（神秘） girl he had fallen in love with. He issued（发表） a proclamation（公告）. "Whoever the glass shoe fits（合适）, shall be wife to the Prince."
The Prince and his footman（仆人） went from house to house of all the ladies invited to the ball.
He finally arrived at the stepmothers house.
"Its my shoe!" cried Esmerelda, trying desperately（穿） to pull the shoe on.
"Please, miss!" said the footman. "Your foot is too big. you will break the slipper（玻璃鞋）."
Griselda tried the shoe, but her toes were far too long.
"Is there anyone else?" asked the Prince.
"Theres only Cinderella, the maid（女仆）," said the stepmother. "But she wasnt even at the ball."
"All the ladies in the kingdom（王国） must try the slipper," said the footman.
Cinderella was called from the kitchen. Esmerelda and Griselda laughed when they saw how dirty she was. But their laughter turned to tears when they saw Cinderellas foot slide easily into the slipper.
"Oh!" they cried. "It fits!"
The Prince looked at Cinderella and realised that she was the girl that he had fallen in love with.
Cinderella took the other slipper from her pocket（口袋） and put it on.
The Prince was happy to have found her, and on a bright sunny day, he and Cinderella were married. They lived happily ever after.
很久以前，在一个遥远的地方，住着一个年轻漂亮的姑娘。
她很伤心。因为她的母亲已经去世，她的父亲再次结婚。他的新妻子有两个丑陋的女儿，Esmerelda和Griselda
不久之后，她的父亲也死了，生活马上（立即）为女孩改变。
“你将是我们的仆人（仆人），说：”她的继母（继母）。
“你会做的一切，我们说的。”
“你必须睡在厨房。”姐姐说。
在那里，她不得不从早晨到晚上做艰苦的工作，天亮前起床（黎明），提水，生火，做饭，洗。除了（除了）这一点，姐妹们做的一切都是想象（可以想象）伤害她。他们把她的乐趣。在黄昏时，她曾自己疲惫（厌倦），没有床，等着她。相反，她不得不睡在骨灰由（灰）炉边。而且因为她总是看着尘土飞扬（尘土飞扬）和脏了，他们叫她灰姑娘。
“有渣（煤渣）在你的衣服！”惊呼（喊叫）的继母。
“灰姑娘。这就是你的新名称。清除这些东西拿走，灰姑娘”。
“灰姑娘！灰姑娘！” Esmerelda和Griselda说。
“哦，你真聪明，妈妈！”
有一天，邀请（邀请）刚从皇宫。
“女孩，听这个，说：”继母。灰姑娘服务（准备）的早餐。她听着她的继母读了邀请。
“国王是有一个球，”她兴奋地说（兴奋）。
“他的是一个王子的妻子看，噢，亲爱的，这是美妙的。他可能会选择一个你，但会这样艰难的抉择。
“我邀请过，继母？”问灰姑娘。
“你！当然（当然）不！”惊呼（惊呼）她的继母。
“本以为这样的事情。一个破旧的仆人（破旧的仆人）去一个球，当时只有漂亮的小姐是请！”
“哈！哈！”姐姐笑着说。
“漂亮！这还不包括对自己的女儿！”
“你可以帮助我的两个可爱的女孩准备好，”她的继母。
“哦，”灰姑娘
“我们都应有新衣服，女孩，我们将今天去购物。清除这些东西，灰姑娘”。
噢，我希望我能去参加舞会，思想（认为）灰姑娘。
球的一天到了，花了一整天的准备Esmerelda和Griselda。灰姑娘也使她的最好的姐妹好看，但它是一个不可能完成的任务。
最后，教练抵达收集的女孩和他们的母亲。
灰姑娘非常疲惫，她在街上转悠回到厨房。
“噢，我这样做是不想去，”她叹了口气（叹气），她坐在火炉边下来。
“什么来阻止你？”问了一个声音（声音）。
“是谁？”问灰姑娘，四处张望。
“我的门了。”一个陌生的女人走到灰姑娘。
“我听说你有一天，希望你能去参加舞会。好了，今天晚上的球，而你去。”
“怎么会呢？”问灰姑娘。
“你可以做什么？”
“只要我想，”那个女人说。
“我是你的童话（仙女）教母，我是来送你到球。
她坐了下来。
“来吧，”她说。
“擦干眼泪（擦干眼泪）。我们有工作要做。我需要一个大南瓜（南瓜），两只老鼠（老鼠）和一只青蛙。你能找到这些？”
“是的，”灰姑娘，迷惑的.请求（请求）（迷惑）。
“关你去，然后。”
当灰姑娘发现所有的事情，她的仙女教母，把他们全部外面。
“现在的魔力，”她说。她挥手（挥舞）她的手和空气开始闪烁（闪烁）和闪光（闪光）。南瓜开始成长和改变，直到站在那里是一个教练。
罚款分为两个步兵（步兵），青蛙变成了驱动程序的小鼠，并分为两个漂亮的马鼠（老鼠）拉的教练。
灰姑娘拍手（拍）她的手。
“它真美！”她哭了。
“在你得到的，”她的仙女教母。
“但我不能再这样下去，说：”灰姑娘。
“像什么？”问仙女教母。
“你看上去可爱极了我。”
灰姑娘看着自己。虽然魔术已经就南瓜工作，它也一直在研究她。而不是她的衣衫褴褛（破烂）裙子，她穿了漂亮的球礼服（晚礼服），与她的脚玻璃拖鞋（玻璃鞋）。
“哦，仙女教母，说：”灰姑娘。
“这是可爱。我该如何感谢你呢？”
“通过进入球”之称的仙女教母。
“关你去，但要记住，神奇的停在午夜（午夜）工作。一切都将改变当时的情况。现在去欣赏自己。”
“再见，神仙教母，”叫灰姑娘，作为教练席卷了。
灰姑娘来到宫（皇宫），进入舞厅走去。每个人都停下来，盯着（看着）。
“她是谁？”有人问，包括她的继母和姐姐。
王子看到她，并为不为别的，晚上休息一的眼睛。灰姑娘与王子跳舞只（王子），并作为传递的晚上，他爱上了她。
一个时钟报时（报时）提醒她的仙女教母的警告（警告）灰姑娘。
这必须是十一时，她的思想（告知），但她问便知。
“现在是什么时候？”
“几乎午夜，”他回答。
“噢，不！”哭了灰姑娘。
“我必须去！”
“你不能。不是现在，”王子说。
“我绝”。和灰姑娘席卷了房间，跑出来的宫殿。当她跑了，时钟结束钟声。灰姑娘的衣服变回成破布（破布），而教练和马都无处可看。
王子试图跟随，但他却无法赶上。当他到达（走到）门，他所发现的是一水晶鞋。他跑到大门。
“是一个美丽的女孩只是驱动（赶）离开这里？”他要求后卫（士兵）。
“不，殿下。我只看到了邋遢的仆人（邋遢的仆人）的女孩，”门卫回答。
“我已经失去了她，”王子说，他伤心地回到了皇宫。
第二天早上，灰姑娘的继母和姐姐们都在谈论球。
王子同时（同时）决定寻找神秘（神秘）女孩，他已经爱上了。他发表（发表）的公告（公告）。
“谁的玻璃鞋适合（合适），应当对王子的妻子。”
王子和他的仆人（仆人）就从家房子里所有的邀请参加舞会女士。
他终于来到了继母的家中。
“这是我的鞋！”哭Esmerelda，拼命（穿）鞋上拉。
“请，小姐！”仆人说，。
“你的脚太大。您将打破拖鞋（玻璃鞋）。”
Griselda试了鞋子，但她的脚趾太长。
“还有其他人吗？”王子问。
“只有灰姑娘，女仆（女仆）”之称的继母。
“但是她甚至在球没有。”
“所有在国（王国）女士们必须设法拖鞋，说：”听差。
灰姑娘被称为从厨房。
Esmerelda和Griselda笑了，他们看到她有多脏。但是，他们的笑声变成了眼泪，当他们看到灰姑娘到拖鞋的脚滑容易。
“哦！”他们喊着。
“它适合！”
王子看着灰姑娘，并意识到她是他已经爱上了女孩。
灰姑娘从她的口袋里了（口袋）其他拖鞋，穿上它。
王子很高兴找到了她，在一个阳光明媚的一天，他和灰姑娘结婚了。他们一直过得很幸福。
英语比赛演讲稿 第2篇
I like to look into the mirror. I remember when I was a little girl, I often stood on my toes, trying to find my face in the mirror of the dressing table, which was nearly as high as I was. Now I still like to look into the mirror. Only now, the dressing table is too low for me. As I bend down, I see the face of a young woman, glowing with maturity, confident in her future and fascinated with her own reflection.
The fact that I like to look into the mirror has to do with my granny with whom I spent most of my childhood. I remember clearly that one night I heard her murmuring, "Women can"t be seen. Women can"t be seen." I was so confused as to look into the mirror the next morning to check if I could indeed see myself. Only now as a young woman myself, can I understand that it was not physical visibility that granny had on her mind.
Granny spent all her life taking care of the family, day in and day out. She cooked for her husband and 10 children. But whenever guests came, she and other female family members had to eat by the stove in the small kitchen. At family discussions, she was never asked for her opinion. After grandpa passed away, she had to listen to my uncle, her eldest son, fulfilled her duty as daughter, wife, and mother; yet as a person, she remained little noticed. Even though she could see herself in the mirror of the dressing table, she was never visible in the mirror of society.
I have been living a different life. At home, I make decisions together with the rest of the family. In school, I often take charge of various activities the same as other boys and girls. Not only that, I can see something granny could not have dreamed of─making decisions for my own future. My life has been a series of decisions. I could choose from several universities as I came out of high school. At university, I could choose from a range of subjects from English literature to business law. And now upon graduation, I am again faced with decisions─to further my study or to go to work; to stay in China or to go abroad; to get married right away or to remain single for a bit longer.
It does not matter whether or not I will become famous or rich, but I will treasure the chance to demonstrate my potential and to help other women demonstrate theirs as full members of society, fully visible in the mirror of history. I will treasure it because the abundance of choice that I enjoy came only after decades of efforts made by my granny, my mum, and millions of other Chinese women.
However, the choices to be made by me and others of my generation are a great challenge. The misconception that men are superior to women is still dominating many people"s minds. While men are encouraged to compete and to assert themselves, we are expected to be quiet, loyal and obedient. This is not very different from what is expected of us as good wives and good mothers. The challenge we face calls for a higher level of our personal development and self-determination.
The story of my grandmother and myself mirrors the lives of millions of other women in China and perhaps in the world. Many of them still lead the life of my grandmother. Their worth is not yet recognized. It is the responsibility of a young person like me to work hard and struggle hard so that they too will see themselves and will be seen in the mirror of society.
This is my dream. This dream, I believe, is not only shared by our grandmothers, mothers and sisters, but also by many of our fathers, brothers, husbands and male colleagues.
It will not come true until everyone fully realizes that women can contribute to society and should be guaranteed the right to do so. Women hold up half the sky.
英语比赛演讲稿 第3篇
Good afternoon, honorable judges, dear teachers friends.
I"m Lai Senhan from the University of International Business Economics. Do you know what date is it today? Today is the Olympic Date. I"m so glad to stand here today to share my idea about Beijing Olympic Games together with you all. The title of my speech is: what can we do for Beijing Olympic Games?
First of all, let me tell you a story that happened 2 years ago. At the end of August, 20xx, when I decided to come to Beijing for study, my friends helrewell Party for me. They said: after your graduation, you should look for a job in Beijing, and then in 20xx, we shall go to visit you during the Olympic Games. I laughed and answered: OK, no problem!
Time flied and 2 years passed. Now I am a graduate. My teachers and classmates always ask me: what"s your plan after your graduation? Go back home, stay in Beijing, or go to some other places? And I always answer: I will stay in Beijing. I make this decision not because of my promise to my friends 2 years ago, but because: I"ve fallen in love with Beijing! I"m eager to welcome the coming Olympic Games together with my fellow countrymen, and I wish I could do something for the Olympics for the city.
As we know, Beijing will host the 29th Summer Olympic Games in 20xx. As a Chinese, I think many people are thinking: what we can do for Beijing Olympic Games. Most of us are not athletes, we cannot take part in competitions directly; we are not officials either, we don"t need to do the preparatory work. We are only ordinary people, what we can do!
There are still so many things we can do! For example, for me, I am a graduate majoring Business English. As far as I am concerned, I will keep on learning English hard, and apply for being a volunteer. I will use English to serve the Games together with other volunteers. And also, as a businessman at that time, I will avail myself of the great commercial opportunities that the Olympics brings to us, make more efforts to offer my contribution to the growth of our national economy.
And for all of us, with the goal to host a "Green Olympics", we shall plant more trees, grass flowers. Don"t waste water. In order to alleviate the problems of air pollution traffic congestions, we shall take buses subways more. With the goal to host a "People"s Olympics", and in order to make our Olympics more attractive and to make our Beijing more beautiful, we shall help everyone we meet who needs help, we shall abide by traffic rules, don"t smoke in public and no spitting. The most important way for our Chinese to support our Beijing Olympic Games, in my opinion, is to work hard on our duties.
下午好,尊敬的评委,亲爱的老师和朋友。
我赖Senhan大学的国际商务和经济学。你知道今天是什么日期?今天是奥运日期。我很高兴今天站在这里,和你一起分享我的想法关于北京奥运会。我演讲的题目是:我们能做些什么为北京奥运会?
首先,让我告诉你一个故事,发生在2年前。在20xx年8月,当我决定来北京学习,我的朋友帮助 rewell党给我。他们说:在你毕业之后,你应该找一份工作在北京,然后在20xx年,我们将在奥运会期间去看望你。我笑着回答:好的,没问题!
时间飞,2年过去了。现在我是一名研究生。我的老师和同学总是问我:你毕业后你的计划是什么?回家,留在北京,还是去其他地方?我总是回答:我将呆在北京。我做出这个决定,不是因为我答应我的朋友两年前,而是因为:我爱上了北京!我渴望欢迎奥运连同我的同胞们,和我希望我能做一些为奥运会和城市。
正如我们所知,北京将在20xx年举办第29届夏季奥运会。作为一个中国人,我想很多人都想:我们能做什么为北京奥运会。我们大多数人不是运动员,我们不能直接参与竞赛;我们不是官员,我们不需要做准备工作。我们只是普通人,我们所能做的!
仍然有很多事情我们可以做!例如,对我来说,我是一个研究生专业商务英语。就我而言,我将继续努力学习英语,并申请成为一个志愿者。我将使用英语与其他志愿者一起为奥运会服务。而且,作为一个商人,我将利用自己的商业机会,奥运会带给我们,做出更大的努力提供我对国民经济的增长的贡献。
和对我们所有人来说,举办一个“绿色奥运”的目标,我们将种植更多的树木,草地和鲜花。不要浪费水。为了缓解空气污染和交通拥挤的问题,我们应当采取公共汽车和地铁。目标主机“人文奥运”,为了使我们的奥运会更具吸引力和使我们的北京更加美丽,我们应该帮助那些需要帮助的.每个人我们见面,我们应当遵守交通规则,不要在公共场所吸烟,不随地吐痰。最重要的为我们的中国支持我们的北京奥运会,在我看来,努力工作是我们的职责。
英语比赛演讲稿 第4篇
In our daily lives, we have many choices to make, such as what to eat for supper,what clothes to wear, or what to do on at certain times in our lives, we need to make even more critical choices, such as which school to attend, what job to take or who to choose as husband or yes, life is a matter of seemimgly, it means a choice of tangible but in essence, it means choosing a way of life is to be lived, savored, and enjoyed, not to be wasted or complained
Hardly can we forget the time when our society faced the grave threat from the life-and-death yet, even during those dreadful times, some afflicted people remained instead of wearing neutral white masks, some people turned to colouful ones, and thus display a happy and some creative people dubbed sars to mean "smile and remain " i was deeply touched by their optimisim, nearly forgetting that we"re still in a people who survive these kinds of circumstances, (at some point)decide in their minds to carry on in spite of the overwhelming
Laid-off workers, typically regarded as the victims of economic advancement, are subject to desperation that being unmeployed has brought on but, encouragingly, we have witnessed some of them striving hard to rebuild confidence toward life and discover new opportunities for demonstrating their
Although we cannot choose our appearance, inborn gifts and even avoid unexpected disasters and adversities, we do have the privilege to choose to live optimistcally,to love our lives, to have dreams, and to cherish
Every morning when we get up, we have a choice of how we want to approach life that as for me, i choose to be
英语比赛演讲稿 第5篇
when my older son was diagnosed with attention deficit hyperactivity disorder, my first reaction was relief - i finally knew the reason for his behavior. however, i was also overwhelmed with sadness, fear and anger. i felt sorry for my son and for myself. like many others in similar circumstances, my question to god was "why me?"
through the grace of god, i am now able to focus on my gratitude. i believe god chose me to raise my son because he knew that i would give him the best i have. he will teach me to love and understand him for who he is. i am grateful that i have my son, and grateful that god chose me to be his mother.
there is power and healing in gratitude.
how can gratitude help us in our everyday lives as moms? think about the difference you can make in your family’s life just by noticing and being thankful for all the great things they do. when you express gratitude, you show your love and appreciation. everyone needs to feel these things every day. sometimes as moms we feel that no one appreciates us - and it is true that moms are usually last on the list to be thanked. one way you can teach gratitude is by example. even on the days when it seems your children or husband are doing everything wrong, find a reason to thank them. take the time and energy to look for the good. think about the things that your family does that deserve a “thank you.” you might say to your husband, “thank you for working so hard for our family," or, to your child, “i really appreciate your sense of humor - it feels good to laugh.” expressing your gratitude helps family members to understand how it feels to be appreciated. and if they still don’t catch on, let them know when you feel unappreciated. you can also tell them how great it makes you feel when they do express gratitude.
gratitude is a wonderful motivator when you need cooperation. when enlisting the help of my two year old, i praise him often and with enthusiasm. i let him know that he is a great helper. i know i am teaching him appreciation because he expresses it to me. the other day i brought a bunch of multi-colored roses home. for five days, at least once or twice a day, my son thanked me for the flowers.
sometimes we get so busy and caught up in daily life that we forget to be grateful. we expect everyone to do their share without being asked. the only time anyone hears anything is when a chore has not been completed. this attitude, over the long haul, will develop very resentful and uncooperative family members.
when life is good, gratitude is easy. it becomes more challenging to be grateful when we are experiencing hard times. financial hardship, long-term illness, the death of a loved one and marital strife can all be trying and difficult. it is hard to find anything to be grateful for. but while pain is inevitable, suffering is optional. we have a choice in how we view our circumstances. we can turn our hearts to god and trust that he has a plan for us. we can be thankful for the lessons we learn and the opportunities for personal growth and transformation. look at all the people in this world who share the gifts they received during especially difficult times of their life. it is the painful times of my life that have made me stronger, wiser, and more loving today.
i recently attended a powerful seminar on the various levels of energy that a human being emanates. the presenter identified seven different levels of energy. the first level of energy is defined by feelings of apathy and thoughts of victimization. a person at a level two energy has feelings of anger and thoughts of conflict. as a person moves up the energy scale, their feelings and thoughts are more positive. at level seven, one would experience unconditional love and no judgmental thoughts. only god radiates at level seven. the average person emits energy at a level of 2.5. to experience peace and joy, an in- dividual must raise his energy level to 5 or 6.
so how can we raise our energy level and open our heart to joy? one powerful way is to develop an attitude of gratitude. look at every- one with grateful eyes. listen to your heart and the heart of your loved ones. speak words of affirmation every day of your life. be grateful for your life with all its lessons and blessings. the more grateful thoughts and feelings you experience and express the more instrumental you will be in healing the world. and your outlook on life will improve in the process.
